Sarah Porter

With Mother’s Day this weekend I wanted this post to be about my Mum and the impact and inspiration she has been, not only on my life, but my career path and now my parenting choices. 

As a new Mum I want the best for my little one - every Mum does!! Everyday we strive...

Have you seen the latest BIZ magazine floating around town? You can find it in your local cafes and small businesses in Warrnambool and surrounding towns. It is a great mag and this month the town is buzzing with the local Racing Carnival taking place the first week in...

Hello Autumn!! 

Knox and I have been a little unwell this week - poor little man has more teeth coming through, and I have had a head cold - needless to say, we haven't left the house, leaving our fridge a little bare and lacking exciting options for lunch today......

As a Naturopath, a common complaint I see in practice is related to digestive health. The digestive system plays a very important role in our overall wellbeing. It is responsible for breaking down food, absorbing nutrients, detoxification, and removing waste. 

A condit...